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The Great Outdoors

Grab a paddle, lace those hiking boots and ready that fishing pole: Where‘s headed to the North Shore

By Jennifer Patterson

Meghan and Mat glide through the water in brightly coloured rentals from Deep Cove Canoe & Kayak. Photo by KK Law

Get Wet

Water babies feel right at home in picturesque Deep Cove, a short drive from downtown Vancouver and a haven for water sports enthusiasts. Rent a kayak at Deep Cove Canoe & Kayak and glide through the water, up picturesque Indian Arm, to Granite Falls. This photogenic park offers camping spots for multi-day trips. A growing trend with both celebs and weekend warriors: paddle boarding. Stand upright on a long, flat, surf-style board and use a long paddle to manoeuvre through the calm waterways.

Grab a fishing pole and head into the Lower Seymour Conservation Reserve for some peaceful trout fishing around Rice Lake. The main dock is usually busy but the three-km- (1.8-mi-) long path around the lake is filled with hidden benches and quiet corners.

Learn about the culture and history of the Coast Salish First Nations on a guided canoe trip through Indian Arm with Takaya Tours. The traditional wood canoes are 7.6 m (25 ft) in length and tours can be customized to include drumming, songs and stories. End your day on the water with a grilled salmon feast, available by request.

Stay Dry

Landlubbers seeking an outdoor escape head north of downtown to kick up dirt on the tree-covered mountains. The 48-km- (30-mi-) long Baden-Powell Trail, a winding stretch through the North Shore Mountains, starts in Horseshoe Bay and ends in Deep Cove. Don’t feel pressured to complete the entire route in one go—an ambitious venture, indeed—as the trail has multiple entry points and smaller trails branching off along the way. A couple of route highlights: the famous Grouse Grind, also known as Mother Nature’s StairMaster; the Lynn Canyon Suspension Bridge; and Quarry Rock lookout in Deep Cove.

Those with a need for speed grab a mountain bike and burn rubber on backwoods trails. Mt. Seymour, Mt. Fromme and

Meghan and Mat make their way back from Quarry Rock viewpoint on a well-established trail. Photo by KK Law

Cypress Mountain offer paved, gravel and plank-covered paths ranging from relaxed cross-country to extreme downhill. If you’re a first timer looking for a little guidance, companies such as Endless Biking (page 64) can set you up with an instructor and guide.

If a city bike is more your style, 10 km (6 mi) of paved trails await on the car-free Seymour Valley Trailway. Do you have some energy to spare? Peddle the paved roads all the way to the top of both Cypress and Seymour.

Head a little further north, to the Stawamus Chief Park, for hard-core rock-climbing on the second largest granite monolith in the world (think sheer rock face with nowhere to go but up). If you prefer pounding the dirt to dangling from ropes, make your way up and through the mountains via trails, ladders and stairs to either the first, second or third peak. The climb is a bit challenging but the 360-degree views from the top make it well worth the sweat. Before heading back into Vancouver, visit neighbouring Shannon Falls, the third-highest waterfall in British Columbia.

Up in the Air

Challenge your fear of heights on the 137-m- (450-ft-) long Capilano Suspension Bridge, hanging 70 m (230 ft) above the rushing river. This popular attraction with both visitors and locals added a jaw-dropping new feature this year: the Cliffwalk, a cantilevered and suspended walkway that juts out of a granite cliff face. The faint of heart may balk at the glass-bottomed sections, which offer crystal-clear views of the canyon far below.

Feel the wind beneath your wings as you set flight from the top of Grouse Mountain on a tandem paragliding ride with an elevation drop of 1,000 m (3,300 ft). No experience is required but a sense of adventure is a must.

Gear for Here
Stock up on clothing and equipment, for outdoor adventures both big and small, at Mountain Equipment Co-op and the Arc’teryx Factory Store.

The Great Outdoors

Wondering what to do on your Whistler vacation? Where has you covered on the hunt for sunny summer fun

By Jennifer Patterson

Ziplining through the trees with WildPlay Element Parks. Photo courtesy WildPlay Element Parks

Channel your inner daredevil with a ride on mountain bike jumps and runs in Skiers’ Plaza. If you’re looking for something a little more easygoing, rent a bike to explore smoother, less vertical terrain, as mountain biking is the summer sport here.
Harness your adventurous spirit and hop on the back of a 4×4 vehicle to join expert Michael Allen on a bear watching tour, including stops at favourite feeding sites and daybeds—don’t forget your camera! Channel John Wayne on your own trusty steed with a horseback ride through the wild countryside. Prefer horsepower to horses? Kick up some dust in the backcountry on a quad or dirt bike.
Feed your adrenaline rush with a free-falling plunge off a bungee jump. Slightly more sane individuals go ziplining through the trees. For the even saner, glass-bottomed cabins on two of the Peak 2 Peak Gondolas offer enough of a thrill—and don’t require harnesses.
Find your inner Zen master with a day of peace and tranquillity on the stunning golf courses and fish-filled rivers. For a quiet getaway, rent a canoe or kayak, don some life jackets and explore the pristine lakes. Nature enthusiasts breathe the crisp mountain air while hiking the meadows and trails surrounding Whistler.
Have your camera at the ready, as aerial sightseeing tours and helicopter rides provide snap-happy shutterbugs and sightseers the perfect opportunity to capture the sweeping panorama.
If you haven’t tired of the snow, strap on your skis and snowboards and head to the Horstman Glacier, open through July for sun-filled summer skiing.
For activities listings, click here.

You Are Here: Deer Lake Park

This park combines art, heritage buildings and fun activities for the family

By Kendra Wong

Deer Lake Park lies in the heart of Burnaby. Photo by Marie Ishikawa

STATE OF THE ART
Learn about Burnaby’s history through paintings, sculpture and ceramics by local artists at 1 Burnaby Art Gallery and 2 Deer Lake Gallery. Catch Canadian pop rockers Hedley performing Sep. 11 in the amphitheatre at the 3 Shadbolt Centre for the Arts.

TIME TRAVEL
Travel back in time at the 4-hectare (10-acre) 4 Burnaby Village Museum, which educates people of all ages about urban villages using costumed townsfolk and real-life demonstrations. Take a leisurely ride on the old-fashioned carousel, or stop by the Burnaby Centennial to pick up themed candy, books and trinkets.

Qualicum Beach scallops at Hart House Restaurant. Photo by Hamid Attie

WHERE THE HART IS
Visit eight rustic houses for a hands-on experience of Canadian life in the 1920s. The Mathers House offers 20th-century art studios and a pottery-making store, or check out the 98-year-old Anderson House. One of the heritage houses currently functions as the elegant lakeside 5 Hart House Restaurant, serving Pacific Northwest fare.

FUN IN THE SUN
Get up close with turtles and beavers in a pedal boat, kayak or canoe from 6 Deer Lake Boat Rentals (604-839-3949). Search for rare birds, including great blue herons and bald eagles, in the wildlife-viewing tower, and photograph beautiful rhododendrons in Century Garden. Don’t forget your water bottle when venturing along one of the many hiking trails.

Drive eastward on Hastings Street and take Highway 1 east until exit 32. Or take the SkyTrain to Metrotown Station, then hop aboard the #144 SFU bus.