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North Vancouver

Hot Entertainment: Entwined Histories

Photo of Squamish basket with diamond motif, raven rattle and Blackfoot knife sheath courtesy North Vancouver Museum and Archives

Activist Maisie Hurley lived from 1887 to 1962. A non-Native, she advocated for aboriginal rights and received many presents from First Nations leaders for her work. See some of these gifts in Entwined Histories: Gifts from the Maisie Hurley Collection at the North Vancouver Museum and Archives (to Nov. 6).—Sheri Radford

More information:

North Vancouver Museum and Archives, Tu-Su 12-5 pm.

209 W. 4th St., North Vancouver. 604-987-5612.

Hot Dining: French Resurrection

The French Table photo by KK Law

Chef Hervé Martin, who closed his long-running Hermitage earlier this year, has resurfaced at Main and 23rd, just a short cab ride from downtown. The French Table (pictured), neighbourhood bistro in style, sports a menu hinging on classics such as coq au vin, duck confit, steak frîtes and pan-fried sweetbreads, along with an approachable wine list that still includes Martin’s family-estate Burgundy. Find more good Gallic fare at North Vancouver’s Chez Michel and at west side Mistral Bistro.—Tim Pawsey

More information:

The French Table, $$. L (M-F), D (daily), brunch (Sa-Su). 3916 Main St. 604-689-3237.

www.thefrenchtable.ca

Chez Michel Restaurant, $$. L/D (Tu-Sa). 1373 Marine Dr., West Vancouver. 604-926-4913.

www.chezmichelvancouver.com

Mistral Bistro, $$. L/D (Tu-Sa). 2585 W. Broadway. 604-733-0046.

www.mistralbistro.ca

The Great Outdoors

Grab a paddle, lace those hiking boots and ready that fishing pole: Where‘s headed to the North Shore

By Jennifer Patterson

Meghan and Mat glide through the water in brightly coloured rentals from Deep Cove Canoe & Kayak. Photo by KK Law

Get Wet

Water babies feel right at home in picturesque Deep Cove, a short drive from downtown Vancouver and a haven for water sports enthusiasts. Rent a kayak at Deep Cove Canoe & Kayak and glide through the water, up picturesque Indian Arm, to Granite Falls. This photogenic park offers camping spots for multi-day trips. A growing trend with both celebs and weekend warriors: paddle boarding. Stand upright on a long, flat, surf-style board and use a long paddle to manoeuvre through the calm waterways.

Grab a fishing pole and head into the Lower Seymour Conservation Reserve for some peaceful trout fishing around Rice Lake. The main dock is usually busy but the three-km- (1.8-mi-) long path around the lake is filled with hidden benches and quiet corners.

Learn about the culture and history of the Coast Salish First Nations on a guided canoe trip through Indian Arm with Takaya Tours. The traditional wood canoes are 7.6 m (25 ft) in length and tours can be customized to include drumming, songs and stories. End your day on the water with a grilled salmon feast, available by request.

Stay Dry

Landlubbers seeking an outdoor escape head north of downtown to kick up dirt on the tree-covered mountains. The 48-km- (30-mi-) long Baden-Powell Trail, a winding stretch through the North Shore Mountains, starts in Horseshoe Bay and ends in Deep Cove. Don’t feel pressured to complete the entire route in one go—an ambitious venture, indeed—as the trail has multiple entry points and smaller trails branching off along the way. A couple of route highlights: the famous Grouse Grind, also known as Mother Nature’s StairMaster; the Lynn Canyon Suspension Bridge; and Quarry Rock lookout in Deep Cove.

Those with a need for speed grab a mountain bike and burn rubber on backwoods trails. Mt. Seymour, Mt. Fromme and

Meghan and Mat make their way back from Quarry Rock viewpoint on a well-established trail. Photo by KK Law

Cypress Mountain offer paved, gravel and plank-covered paths ranging from relaxed cross-country to extreme downhill. If you’re a first timer looking for a little guidance, companies such as Endless Biking (page 64) can set you up with an instructor and guide.

If a city bike is more your style, 10 km (6 mi) of paved trails await on the car-free Seymour Valley Trailway. Do you have some energy to spare? Peddle the paved roads all the way to the top of both Cypress and Seymour.

Head a little further north, to the Stawamus Chief Park, for hard-core rock-climbing on the second largest granite monolith in the world (think sheer rock face with nowhere to go but up). If you prefer pounding the dirt to dangling from ropes, make your way up and through the mountains via trails, ladders and stairs to either the first, second or third peak. The climb is a bit challenging but the 360-degree views from the top make it well worth the sweat. Before heading back into Vancouver, visit neighbouring Shannon Falls, the third-highest waterfall in British Columbia.

Up in the Air

Challenge your fear of heights on the 137-m- (450-ft-) long Capilano Suspension Bridge, hanging 70 m (230 ft) above the rushing river. This popular attraction with both visitors and locals added a jaw-dropping new feature this year: the Cliffwalk, a cantilevered and suspended walkway that juts out of a granite cliff face. The faint of heart may balk at the glass-bottomed sections, which offer crystal-clear views of the canyon far below.

Feel the wind beneath your wings as you set flight from the top of Grouse Mountain on a tandem paragliding ride with an elevation drop of 1,000 m (3,300 ft). No experience is required but a sense of adventure is a must.

Gear for Here
Stock up on clothing and equipment, for outdoor adventures both big and small, at Mountain Equipment Co-op and the Arc’teryx Factory Store.

Hot Dining: Marine Scene

Upscale casual seafood at North Vancouver's Fishworks. Photo by KK Law

For the freshest of marine cuisine, hop on the SeaBus—one of the best sightseeing deals around—and head across the harbour to discover Lower Lonsdale (LoLo to the cool crowd), a fascinating mix of small shops and tempting eateries just up from bustling Lonsdale Quay Public Market. Aptly named Fishworks is worth the trip. Owner and chef Shallaw Kadir (pictured) has a knack for getting seafood exactly right. An adventurous chef who loves to push the envelope, he creates bold Ocean Wise combinations such as baked fresh halibut with mild jalapeno, or wild salmon Wellington with cranberry-almond crust and pistachio pesto.—Tim Pawsey

Hot Art: Candy-Coloured

Keer Tanchak's colouful works are on display at Elissa Cristall Gallery

Going against the grain works for North Vancouver-born artist Keer Tanchak, who forgoes traditional paint canvases in favour of less-conventional, rounded sheets of aluminum in Still Dreaming Life at Elissa Cristall Gallery (to Jun. 26). Tanchak’s neo-Rococo style has a contemporary twist, depicting soldiers and well-to-do lassies (“s’plaid!,” pictured) in flashy hues that are sure to catch your eye.—Kristina Urquhart

Hot Shopping: Wild Weather

Get suited up for all kinds of weather in Arc'teryx gear

One of the downsides of living in a rainforest is the predictable wet—and at times snowy—weather, but don’t let this small roadblock stop you from getting your nature fix. North Vancouver success story Arc’teryx sets the standard for outdoor gear, including high-tech jackets (pictured) and snuggle-worthy fleece zip-ups. Available at Coast Mountain Sports, Valhalla Pure Outfitters and Comor Sports. So keep yourself warm and dry as you carve through the powdery snow, paddle a kayak through the crystal-clear water and breathe in that fresh West Coast air.—Jennifer Patterson

Hot Dining: Tasteful Trips

TASTEFUL TRIPS

Appetizer plate at Le Bistro Chez Michel. Photo by KK Law

Appetizer plate at Le Bistro Chez Michel. Photo by KK Law

Hop on the SeaBus to discover Le Bistro Chez Michel, a family-run, North Vancouver bistro serving eclectic French fare and overlooking the harbour. On the menu: baked-onion soup, a chef’s charcuterie plate, juicy rib-eyes with fries, bouillabaisse and the cassoulet Toulousain, the owners’ hometown recipe. Or take the newly opened Canada Line SkyTrain to explore Richmond’s wealth of authentic Chinese rooms, including bustling Fisherman’s Terrace Seafood Restaurant in Aberdeen Centre and award-winning Gingeri Chinese Cuisine in Lansdowne Centre.—Tim Pawsey