Get your five-day weather

disability

Paralympic Sport of the Day: Wheelchair Curling

Copyright VANOC/COVAN

VANCOUVER PARALYMPIC CENTRE

In this relatively new sport, two teams—comprised of both males and females, seated in wheelchairs—take turns pushing 19.1-kg (42-lb) granite stones towards the centre of a series of concentric circles. To throw stones, players can use either their hands or extender cues (delivery sticks). While throwing a stone, a player’s wheelchair must remain stationary. The winner of a game is the team with the most stones closest to the centre. Unlike Olympic curling, wheelchair curling does not employ sweeping.—Sheri Radford

Paralympic Sport of the Day: Cross-Country Skiing

WHISTLER PARALYMPIC PARK

Copyright VANOC/COVAN

Athletes compete against others with a similar disability in the categories of standing, sitting or visually impaired. Competitors use either classic cross-country technique, in which the skis remain parallel, or free technique, which involves pushing off with the edges of the skis, resulting in a slightly faster race. Individual events range from 2.5 to 20 km (1.5 to 12.5 mi). Other events include sprint and relay.—Sheri Radford

Paralympic Sport of the Day: Biathlon

Copyright VANOC/COVAN

WHISTLER PARALYMPIC PARK

Athletes compete against others with a similar disability in the categories of standing, sitting or visually impaired. Competitors alternate between skiing a loop of a cross-country course and, from the prone position, taking five shots at a target. In the short distance biathlon, competitors ski a 2.5-km (1.5-mi) loop three times and shoot twice, while in the long distance biathlon skiers complete the loop five times and shoot four times. Athletes with a visual impairment line up the target using an acoustic system. Events include individual and pursuit.—Sheri Radford

Paralympic Sport of the Day: Ice Sledge Hockey

Copyright VANOC/COVAN

UBC THUNDERBIRD ARENA

Players have a physical disability in the lower halves of their bodies. They sit on sledges made of aluminum or steel and fitted with two blades. The athletes move the puck using double-ended sticks, one in each hand; one end has a hooked blade for handling and shooting the puck, while the other has a pick for propelling the sledge. To allow players easy access and the ability to watch when waiting to play, the rink’s ice extends under the players’ benches and penalty boxes, and boards have been replaced with clear Lexan. Also called sled hockey, this sport follows most of the same rules as hockey. For the first time in Paralympic history, both genders are competing in this tournament.—Sheri Radford

Paralympic Sport of the Day: Alpine Skiing

WHISTLER CREEKSIDE

Copyright VANOC/COVAN

Athletes compete against others with a similar disability, in one of three categories. Standing skiers have a locomotive disability; they use the same equipment as able-bodied skiers and can use a prosthesis, plus stabilizing crutches instead of ski poles. Sitting skiers have no use of their legs; they use a mono-ski, which looks like a chair attached to skis. Skiers with a visual impairment must ski with a guide. Racers can exceed 100 km/h (62 mi/h) on vertical drops of 120 to 800 m (395 to 2,625 ft). Events include downhill, slalom, giant slalom, super-G (super giant slalom) and super combined.—Sheri Radford