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cross-country skiing

Hot Attraction: Skiing in Gatineau Park

Gatineau Park makes for a serene skiing destination. Photo credit: National Capital Commission.

Want to get outdoors, but don’t want to go far? Look no further than Gatineau Park. Located just 15 minutes from downtown Ottawa, this conservation park has more than 50 cross-country ski trails ranging in both length (7.9 km- 40 km) and level (beginner to advanced). There’s nothing like gliding over fresh snow on a winter morning. Marvel at the forests and open fields as you fly by, then warm up by a wood burning stove at one of the 10 shelters, which are outfitted with picnic tables so you can enjoy a snack from home.

Essential City: Winter Wonderland

Photo courtesy of FortWhyte Alive

Embrace the wonder of winter at FortWhyte Alive, a 600-acre urban nature reserve. Breathe in fresh winter air while enjoying myriad activities, from pond skating to tobogganing to Nordic walking to cross-country skiing. Kids will get a thrill from spotting and identifying the animal tracks using a handy FortWhyte guide. Every second Saturday throughout January and February, strap on snow shoes for a two-hour, all-abilities trek around the site. After, warm up inside at Buffalo Stone Café with a bowl of soup.

 

Hot Entertainment: Cross-Country Skiing in Whistler

Photo by Steve Rogers courtesy Tourism Whistler

Nordic Nirvana

Downhill skiers and snowboarders tend to receive most of the attention in Whistler, but the cross-country skiers don’t mind. It just means less-crowded terrain for them. Fans of Nordic skiing head to the 56 km (35 mi) of pristine cross-country trails in Whistler Olympic Park, or the 32 km (20 mi) of trails in Lost Lake Park, to work up a sweat—and enjoy some of the world’s most spectacular scenery.—Sheri Radford

More information:

WHISTLER OLYMPIC PARK 5 Callaghan Valley Rd. 604-964-0060 or toll-free 1-877-764-2455. www.whistlerolympicpark.com

Hitting the Peaks

With winter activities galore, Vancouver’s snow-capped mountains offer more than just spectacular scenery

By Kristina Urquhart

Meghan and Mat take a break after a satisfying trek on Grouse Mountain’s snowshoe trails. Photo by KK Law

Grouse Mountain
One glance south from the top of Grouse Mountain and you’ll see why it’s one of Vancouver’s most photographed views. On a clear day, the city stretches out below you; on a foggy day, it looks as if you’re about to ski into the clouds. Skiers and snowboarders carve fresh powder through snow-dusted trees on the mountain’s 26 runs or practice tricks in two terrain parks. Get a different—but equally exhilarating—kind of adrenaline rush on the four groomed trails in the Munday Alpine Snowshoe Park, where you can attend clinics to learn to master this popular winter activity or embark on a fondue snowshoe tour. If you’re not quite tuckered out, take a two-hour tour on five ziplines or lounge in a Sno-Limo as an experienced guide pushes you down the mountainside. Make like Canadian figure skating darling Joannie Rochette and practice spins and turns on the 743-square-metre (8,000-square-foot) skating pond. Cap off your snow day with a picturesque sleigh ride through the mountain forests, then warm up with a hot chocolate by the fire in the Peak Chalet.

Cypress Mountain
This venue shot to fame last February when it hosted the freestyle skiing and snowboard competitions during the Vancouver 2010 Olympic Winter Games. The mega mountain is home to 53 runs (including four double black diamond), nine lifts and the North

A snowboarder on the half pipe at Cypress Mountain. Photo by Insight Photography courtesy Tourism BC

Shore’s tallest skiable peak at 1,646 metres (5,400 feet). Feeling gutsy? Unleash your inner Alexandre Bilodeau on the moguls run (gold medal not included). If you prefer Nordic over alpine, Cypress is the only mountain in Vancouver with cross-country ski trails. Get your heart pumping on 10 kilometres (six miles) of self-guided snowshoe trails or indulge in a snowshoe fondue tour. Tubing is fun for the whole family—there’s a separate sliding area nearby for tots aged three to five.

Mount Seymour
Snow bunnies hit the slopes at this alpine paradise, a favourite for its four terrain parks with features like jumps and rails. Ski or snowboard 39 runs of varying difficulty or traverse 10 kilometres (six miles) on the Discovery Snowshoe Trails on your own or with a guide. Fondue tours are offered here, too—inquire about the Valentine’s Day chocolate fondue snowshoe tour at 7 p.m. on Feb. 14. Kids and adults alike love zooming down the peak at high speeds, whether in the tube park or the eight-run Toboggan Park. If you haven’t packed your own toboggan, purchase a sliding carpet for a dizzying spin down the mountainside.

For more details on local mountains, click here. For information on Whistler Blackcomb, ask your concierge for a copy of Where Whistler or click here.

Paralympic Sport of the Day: Cross-Country Skiing

WHISTLER PARALYMPIC PARK

Copyright VANOC/COVAN

Athletes compete against others with a similar disability in the categories of standing, sitting or visually impaired. Competitors use either classic cross-country technique, in which the skis remain parallel, or free technique, which involves pushing off with the edges of the skis, resulting in a slightly faster race. Individual events range from 2.5 to 20 km (1.5 to 12.5 mi). Other events include sprint and relay.—Sheri Radford

Sport of the Day: Cross-Country Skiing

Olympic mascots Quatchi and Miga. Photo copyright VANOC/COVAN

WHISTLER OLYMPIC PARK

Featured in the first Olympic Winter Games in 1924, cross-country (Nordic) skiing has been employed by humans for centuries. Winter Games events specify either classic or free technique, or a combination. With classic, skis remain parallel. With free, the skis are shorter and the edges of the skis are used to push off, resulting in a faster race. Events include individual, relay, sprint, pursuit and mass start.—Sheri Radford

Sport of the Day: Biathlon

Olympic mascots Quatchi and Miga. Photo copyright VANOC/COVAN

WHISTLER OLYMPIC PARK

Debuting as an Olympic sport in 1960, biathlon has its origins in hunting and the military. Competitors alternate between completing a loop of a cross-country ski course and taking five shots at a metal target, also alternating between standing and lying down for each round of shooting. Events include individual, relay, sprint, pursuit and mass start.—Sheri Radford