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Capilano Suspension Bridge

The Great Outdoors

Grab a paddle, lace those hiking boots and ready that fishing pole: Where‘s headed to the North Shore

By Jennifer Patterson

Meghan and Mat glide through the water in brightly coloured rentals from Deep Cove Canoe & Kayak. Photo by KK Law

Get Wet

Water babies feel right at home in picturesque Deep Cove, a short drive from downtown Vancouver and a haven for water sports enthusiasts. Rent a kayak at Deep Cove Canoe & Kayak and glide through the water, up picturesque Indian Arm, to Granite Falls. This photogenic park offers camping spots for multi-day trips. A growing trend with both celebs and weekend warriors: paddle boarding. Stand upright on a long, flat, surf-style board and use a long paddle to manoeuvre through the calm waterways.

Grab a fishing pole and head into the Lower Seymour Conservation Reserve for some peaceful trout fishing around Rice Lake. The main dock is usually busy but the three-km- (1.8-mi-) long path around the lake is filled with hidden benches and quiet corners.

Learn about the culture and history of the Coast Salish First Nations on a guided canoe trip through Indian Arm with Takaya Tours. The traditional wood canoes are 7.6 m (25 ft) in length and tours can be customized to include drumming, songs and stories. End your day on the water with a grilled salmon feast, available by request.

Stay Dry

Landlubbers seeking an outdoor escape head north of downtown to kick up dirt on the tree-covered mountains. The 48-km- (30-mi-) long Baden-Powell Trail, a winding stretch through the North Shore Mountains, starts in Horseshoe Bay and ends in Deep Cove. Don’t feel pressured to complete the entire route in one go—an ambitious venture, indeed—as the trail has multiple entry points and smaller trails branching off along the way. A couple of route highlights: the famous Grouse Grind, also known as Mother Nature’s StairMaster; the Lynn Canyon Suspension Bridge; and Quarry Rock lookout in Deep Cove.

Those with a need for speed grab a mountain bike and burn rubber on backwoods trails. Mt. Seymour, Mt. Fromme and

Meghan and Mat make their way back from Quarry Rock viewpoint on a well-established trail. Photo by KK Law

Cypress Mountain offer paved, gravel and plank-covered paths ranging from relaxed cross-country to extreme downhill. If you’re a first timer looking for a little guidance, companies such as Endless Biking (page 64) can set you up with an instructor and guide.

If a city bike is more your style, 10 km (6 mi) of paved trails await on the car-free Seymour Valley Trailway. Do you have some energy to spare? Peddle the paved roads all the way to the top of both Cypress and Seymour.

Head a little further north, to the Stawamus Chief Park, for hard-core rock-climbing on the second largest granite monolith in the world (think sheer rock face with nowhere to go but up). If you prefer pounding the dirt to dangling from ropes, make your way up and through the mountains via trails, ladders and stairs to either the first, second or third peak. The climb is a bit challenging but the 360-degree views from the top make it well worth the sweat. Before heading back into Vancouver, visit neighbouring Shannon Falls, the third-highest waterfall in British Columbia.

Up in the Air

Challenge your fear of heights on the 137-m- (450-ft-) long Capilano Suspension Bridge, hanging 70 m (230 ft) above the rushing river. This popular attraction with both visitors and locals added a jaw-dropping new feature this year: the Cliffwalk, a cantilevered and suspended walkway that juts out of a granite cliff face. The faint of heart may balk at the glass-bottomed sections, which offer crystal-clear views of the canyon far below.

Feel the wind beneath your wings as you set flight from the top of Grouse Mountain on a tandem paragliding ride with an elevation drop of 1,000 m (3,300 ft). No experience is required but a sense of adventure is a must.

Gear for Here
Stock up on clothing and equipment, for outdoor adventures both big and small, at Mountain Equipment Co-op and the Arc’teryx Factory Store.

75 Things Kids Love About Vancouver

In honour of the Where brand’s 75th anniversary, we present 75 things that tots, tykes and teens love about the city

By Sheri Radford // Photos By KK Law

Ideal sandcastle territory: Second Beach on English Bay

1 Seeing the entire city spread out below from the top of the Vancouver Lookout at Harbour Centre.
2 The blue whale skeleton at the Beaty Biodiversity Museum.
3 Watching larger-than-life movies in the OMNIMAX Theatre.
4 Oh-so-thick milkshakes at Marble Slab Creamery.
5 Exploring the 1950s gallery at the Museum of Vancouver.
6 Douglas Coupland’s 8-m- (25-ft-) tall “Digital Orca” art installation outside the Vancouver Convention Centre, which looks like it was built entirely out of giant Lego blocks.
7 Satisfying a sweet tooth at The Candy Aisle.
8 Splashing around in the Granville Island Waterpark.
9 Watching the CAF Snowbirds roar overhead during the Abbotsford International Airshow (Aug. 12 to 14).
10 Pirate Paks from White Spot. Aarrgghh, matey!
11 Spotting all of the wildlife in Stanley Park—but staying far, far away from skunks.
12 Making sandcastles on the beach.
13 Science World at Telus World of Science. Who knew learning could be so much fun?
14 Watching a Vancouver Canadian hit one right out of the park at Nat Bailey Stadium.
15 The Superdogs at the PNE (Aug. 20 to Sep. 5). And the mini donuts. And the gravity-defying rides. And pretty much everything about the PNE, really. Bonus: this year, kids aged 13 and under get in free.
16 Riding a bike along the seawall.

On a sunny summer's day, kids of all ages can't resist the playground at Stanley Park's Second Beach

17 Sipping a freckled lemonade (sweet strawberries mixed with tangy lemonade) at Red Robin.
18 All of the kites and puppets for sale in the aptly named Kites & Puppets shop.
19 Learning about First Nations culture at the Museum of Anthropology at UBC.
20 The mind-boggling assortment of comic books and action figures at Golden Age Collectables.
21 Running around with Fido or Rover in off-leash dog parks.
22 Jumping when the Nine O’Clock Gun goes off each evening in Stanley Park.
23 Playmobil toys at The Granville Island Toy Company.
24 Zipping along on the SkyTrain.
25 Rain. After all, rain creates mud puddles, and mud puddles create fun.
26 Getting the creeps at the Vancouver Police Museum. Forensics workshops are ideal for kids with an interest in the science of police work.
27 Seeing orcas up close on a whale watching tour.

Granville Island's Kids Market

28 The Disney Store in Metropolis at Metrotown.
29 Riding Aquabus Ferries or False Creek Ferries to Granville Island.
30 Roaring along with the lions and tigers at the Greater Vancouver Zoo.
31 Caramel apples from Rocky Mountain Chocolate Factory.
32 Watching jumbo jets take off from Vancouver International Airport.
33 Kayaking around False Creek.
34 Snuggling into a thick fleece blanket to enjoy musicals under the setting sun at Theatre Under the Stars (to Aug. 20).
35 A big bowl of spaghetti—perfect for slurping up one piece at a time—at The Old Spaghetti Factory. Bonus: every dinner ends with ice cream.
36 Seeing the Vancouver Whitecaps—BC’s first Major League Soccer club—in action on Empire Field.
37 Grinder and Coola. These two orphaned grizzly bears live in the wildlife refuge on Grouse Mountain.
38 Spending a rainy day wandering through the Vancouver Art Gallery.
39 Making a splash in Kitsilano Pool or Second Beach Pool.
40 Cool organic clothing at Hip Baby and Dandelion Kids.
41 Hopping around in the ball room at Ikea.
42 Totem poles.
43 Watching the Celebration of Light (Aug. 3 and 6) fireworks light up the skies over English Bay.
44 Finding the perfect bead for a craft project at Beadworks.
45 Spending an hour—or five—exploring the Kids Market on Granville Island.
46 All of the movies filmed here, such as Diary of a Wimpy Kid, Tron: Legacy, The Sisterhood of the Traveling Pants, Cats & Dogs: The Revenge of Kitty Galore, Deck the Halls, Jumanji, Elf, Air Bud, The Lizzie McGuire Movie, Night at the Museum and the Twilight series.
47 Riding the SeaBus to Lonsdale Quay.

Bill Reid's "Chief of the Undersea World" welcomes visitors to the Vancouver Aquarium

48 Seeing the BC Lions football team score touchdown after touchdown on Empire Field.
49 Learning about pirates, shipwrecks and sunken treasure at the Vancouver Maritime Museum.
50 Watching Shakespeare’s plays performed in a tent at Bard on the Beach (to Sep. 24).
51 Getting an adrenaline rush on Cliffwalk at the Capilano Suspension Bridge.
52 Exploring the solar system at the H.R. MacMillan Space Centre.
53 Handcrafted wooden cars from Knotty Toys.
54 Meeting all of the baby animals at Maplewood Farm.
55 Cory Monteith. The Glee star was raised in Victoria and began his acting career here in Vancouver, appearing in locally filmed TV shows such as Smallville, Stargate SG-1 and Supernatural.
56 Browsing for the perfect summertime read in Kidsbooks.
57 Watching buskers perform on Granville Island.
58 Getting lost (and found again!) in Meadows Maze and in the Elizabethan hedge maze at VanDusen Botanical Garden.
59 Biting into a juicy burger from Nimby Burger while enjoying the sunshine on Kits Beach.
60 Riding the 99-year-old carousel at the Burnaby Village Museum.
61 All of the exotic birds in the Bloedel Conservatory.
62 Walking a pooch in Pacific Spirit Regional Park.
63 Flying a kite in Vanier Park.
64 Seeing the forest from above on the Greenheart Canopy Walkway in UBC Botanical Garden.
65 Racing around Richmond Go-Kart Track.
66 All of the different types of hot dog—and different brands of root beer—at Dougie Dog.
67 Riding the miniature railway at the West Coast Railway Heritage Park.
68 Finding the perfect pair of frog- or flower-adorned gumboots at Gumdrops.
69 All of the exotic sights, sounds and aromas of Chinatown.
70 Seeing The Wiggles perform (Aug. 9).
71 Sleepovers at the Vancouver Aquarium, to find out first-hand what the 70,000 animals do after dark.
72 Panning for gold at the Britannia Mine Museum.
73 Cupcakes of every size and colour at Cupcakes.
74 Watching seaplanes take off from the inner harbour.
75 Sunny days that go on forever.

Hot Entertainment: Cliffwalk

Cliffwalk, Capilano Suspension Bridge's newest attraction

Scaredy-cats and acrophobics, this might not be your thing. But thrill-seekers will love the adrenaline rush and sweeping views from the suspended stairs, bridges, walkways and glass-bottomed decks in Cliffwalk, the eco-friendly attraction that opens Jun. 3 at Capilano Suspension Bridge.—Sheri Radford

15 Things We Love About Vancouver: December

Japanese cuisine at ShuRaku Sake Bar & Bistro. Photo by KK Law

1 Lululemon stores, all of which offer free yoga classes every week.

2 Spying the giant tree at English Bay all lit up for the season.

3 The Lamplighter. This Gastown pub celebrated its 85th birthday last month.

4 Decking the halls with adorable holiday decorations from HomeSense.

5 Maple-leaf-adorned red mittens, ideal for winter and just $10 at The Bay. Proceeds go to the Canadian Olympic Foundation.

6 Stocking up on swimwear for holiday getaways at Just Cruisin’ Shoppe. (more…)

Hot Entertainment: Holiday Lights

VanDusen Botanical Garden's Festival of Lights. Photo by R. Chan.

It’s beginning to look a lot like Christmas, with twinkling displays of festive lights popping up all over town. The Festival of Lights (pictured) illuminates VanDusen Botanical Garden (Dec. 10 to Jan. 2), which overflows with elves, choirs, and the big man himself, Santa Claus. Other seasonal displays include Bright Nights in Stanley Park (to Jan. 2), Canyon Lights at Capilano Suspension Bridge (Dec. 3 to Jan. 2) and the Carol Ships Parade of Lights (Dec. 3 to 23).—Sheri Radford

Top 10 Reasons to Return

If you think Vancouver is beautiful right now, just wait until you see the city in the summer

by Sheri Radford, Jennifer Patterson and Kristina Urquhart

Downtown Vancouver and the North Shore mountains, as seen from the oceanfront between Kitsilano Beach and Vanier Park. Photo copyright Ann Badjura/Dreamstime.com

1 Gorgeous Scenery
Vancouver has no shortage of breathtaking outdoor escapes: the rolling waves of the Pacific Ocean, the almost-year-round snow-capped mountains, and greenery as far as the eye can see. Wriggle your toes in the sand at one of the many public beaches, including Kits Beach—rated one of North America’s top 10 sexiest beaches by Forbes Traveler—or Wreck Beach, where clothing is optional. Head up the mountains for scenic 360-degree views, challenging hikes and glimpses of local wildlife. Grab your camera and visit one of the city’s many green spaces, including VanDusen Botanical Garden and Dr. Sun Yat-Sen Classical Chinese Garden. Bike, walk or run Vancouver’s famous seawall, a 22-km (13.7-mi) shoreline stretch that wraps around Stanley Park, past Science World and Granville Island, finishing up at Kits Beach.—J.P.

2 Major Attractions
Seek refuge in Stanley Park, where you can see summertime displays of roses and rhododendrons, catch outdoor theatre

A team races in the annual Dragon Boat Festival in front of Science World at Telus World of Science. Photo by Tom Ryan courtesy Tourism BC

shows, frolic on beaches and ogle baby beluga whales at Vancouver Aquarium. Views abound at Capilano Suspension Bridge and Grouse Mountain, where observing the antics of Grinder and Coola—two orphaned grizzly bears—is a popular summer activity. False Creek forms the backdrop for Granville Island, a hub for artist studios. Impromptu street performances are common, the Public Market boasts seasonal bounty from local farmers and the public fish sales dock is a local favourite for buying fresh, in-season seafood. Closed through most of March, Science World is spending our Winter Games as the pavilion for the Sochi 2014 Winter Games. This iconic “golf ball” is a fixture in the Vancouver skyline; inside you’ll find hands-on exhibits, science demos and educational films in the OMNIMAX Theatre.—K.U.

3 Festivals & Special Events
July and August brim with outdoor events that take full advantage of the long, sun-soaked days. Bard on the Beach presents Shakespeare’s Much Ado About Nothing, Antony and Cleopatra, Falstaff and Henry V against a stunning ocean-and-mountains backdrop. Theatre Under the Stars mounts Joseph and the

The ferris wheel at the PNE. Photo by Sheri Radford

Amazing Technicolor Dreamcoat and Singin’ in the Rain on alternating nights in Stanley Park’s Malkin Bowl. The Pacific National Exhibition (PNE) celebrates its 100th anniversary with rides, midway games, outdoor concerts, parades, the PNE prize home, mini-donuts and, of course, the Superdogs. The Vancouver Folk Music Festival brings musicians from around the world to Jericho Beach Park for three days of groovy sounds. Pride Week bursts with a rainbow of gay-pride events, culminating in the Pride Parade and Sunset Beach Festival. The HSBC Celebration of Light marks its 20th anniversary with fireworks over English Bay that light up Metro Vancouver.—S.R.

4 Outdoor Adventures
When the temperature rises, outdoor enthusiasts take to the seas for kayaking, scuba diving and whale watching. From late April through October, the waters surrounding Vancouver and Vancouver Island are abundant with orcas (formerly called killer whales). Whale-watching trips offer glimpses of other wildlife, too, including porpoises, sea lions, harbour seals and eagles. Thrill-seekers in both Vancouver and Whistler ride high above the treetops of rainforests while

A pod of orcas. Photo copyright Lazareva Evgeniya/Istockphoto.com

harnessed to a cable called a zipline. Avid cyclist? Participate in myriad bike races, or head to the Whistler Mountain Bike Park for 1,507 m (4,946 ft) of bike trails and a jump park. Hike the mountains and nearby national parks, or take a low-key stroll around the seawall. After a long day in the sun, relax like a Vancouverite with a yoga session on the beach.—K.U.

5 Golfing, Sailing & Skiing
You might have heard a rumour that it’s possible to golf, sail and ski in Metro Vancouver, all on the same day. Unlike most rumours, this one is true. Highly rated courses such as University Golf Club, Westwood Plateau, Furry Creek Golf and Country Club, and Nicklaus North Golf Course boast views so stunning that it may be difficult to keep your eye on the ball. Local companies such as Sewell’s Marina can take you on a sea safari or—if you’re up to the job of captain—rent you a boat to go exploring on your own. As for catching

Nicklaus North Golf Course in Whistler

some powder in the summertime, Whistler Blackcomb’s Horstman Glacier stays open for intermediate and advanced skiers and riders through July.—S.R.

6 Winter Games Sites
Relive exciting moments from the 2010 Winter Games with a tour of Olympic and Paralympic venues, either by yourself or guided by Enjoy Tour and Travel. Canada Hockey Place, otherwise known as GM Place, is home to our NHL team, the Canucks, and sits alongside BC Place. Up on Cypress Mountain, take in the view of the Vancouver Convention Centre. To the east is the Pacific Coliseum, the showcase for figure skating. Experience your own medal-worthy moment with a lap around the Richmond Olympic Oval, open to all levels of fitness after the Games. In Whistler, follow the path of gold-medal bobsledders with a guided tour of the Sliding Centre and Olympic/Paralympic Park.—J.P.

7 Sports Teams
You’ll hear the hoots and hollers of Vancouver Canucks fans until regular-season games wrap up Apr. 10—but if the team advances to the Stanley Cup playoffs, ’Nucks fever can last into June. September marks the start of the 2011 game season for both the Canucks and the Vancouver Giants, the city’s major junior hockey team. Football fans root for the BC Lions

Canucks goalie Roberto Luongo. Photo by Jeff Vinnick courtesy Vancouver Canucks

(Jun. to Nov.), and the Vancouver Canadians play the ol’ ball game at historic Nat Bailey Stadium (Jun. to Sep.). The Vancouver Whitecaps don their cleats this summer (Apr. to Oct.) before beginning their major-league soccer career in 2011.—K.U.

8 Day Trips
Head to Squamish and Whistler for outdoor activities aplenty, including windsurfing, mountain biking and canoeing. Hop aboard BC Ferries for a trip to Victoria, the capital city of British Columbia and home to our historic parliament buildings. A skip-and-a-jump between Vancouver and Vancouver Island are the Gulf Islands, and there’s no shortage of charming getaways on Salt Spring, Galiano and Mayne islands. The Fraser Valley is the perfect spot to grab farm-fresh cheese and u-pick raspberries. The province’s wine region can be found in the Okanagan, known for its dry, sunny climate. South of the border is Seattle, home to rock legends Nirvana and Jimi Hendrix, as well as the iconic Space Needle.—J.P.

9 Restaurants
Vancouver boasts world-class cuisine, but many of our best restaurants are rented out or booked solid during the 2010 Winter Games. Return in the warmer months, then, for an eating-and-drinking tour of the city featuring summer’s cornucopia of fresh

The seaside neighbourhood of Yaletwon, with Burrard Bridge in the background. Photo copyright KWest/Fotolia.com

local produce and sun-kissed patios with breathtaking views. Your stomach will thank you.—S.R.

10 Sunshine
Contrary to popular belief, it doesn’t always rain in Vancouver. But July and August are especially bright for sun worshippers.

December Hot Date: Let There Be Lights

Walking over the Capilano Suspension Bridge is extra special during the holidays

Walking over the Capilano Suspension Bridge is extra special during the holidays

The festive season always makes spirits—and local streets—brighter. These displays of lights also raise money for local charities: Canyon Lights at Capilano Suspension Bridge (pictured, Dec. 4 to Jan. 2); Lights of Hope (through Mar.); Festival of Lights at VanDusen Botanical Garden (Dec. 11 to Jan. 3); and Bright Nights in Stanley Park (to Jan. 2).—Sheri Radford

August Entertainment

Owl

Come Fly With Me

This summer, get up close and personal with birds of prey at the Capilano Suspension Bridge (to Sep. 7). From 10:30 a.m. to 5:30 p.m. each day, you’ll find barn owls, falcons and hawks roaming the park with their handlers, who educate guests, answer questions and explain the importance of these majestic animals to our ecosystem. Bird brains? No way.

Jennifer Patterson

 Weekend to End Breast Cancer

 The Power of Pink

As you’re out and about in Vancouver this month, you may find yourself in the pink—and not just from the sun. Thousands of women and men sporting rose-coloured attire descend upon city streets Aug. 15 to 16 for the 6th annual Weekend to End Breast Cancer, a 60-km (37-mi) walk that raises millions of dollars for the BC Cancer Foundation. The deadline for registration has passed, but you can still make a donation at www.endcancer.ca.

Kristina Urquhart

Photo by Sheri Radford

Photo by Sheri Radford

 

Flights of Fancy

Bald eagles are flocking to Vancouver, but you might have to look hard for real feathers on these 2.3-m (7.5-ft) fibreglass birds. Eagles in the City, a public art project by the BC Lions Society, enlists local artists to create a unique design for each eagle, including “Haida Eagle Takes Flight” by Lyle R. Campbell (at the corner of Robson Street and Burrard; pictured). The striking birds are on display throughout BC until April 2010, when they will be auctioned off for charity. Visit www.eaglesinthecity.com or pick up a Bald Eagle Flight Path Map at Tourism Vancouver for a bird’s-eye view of where the eagles are nesting.

Kristina Urquhart

Dive Guide Cover

Dive In

After 28 years of scuba diving, Mike Hughes knows more than the average person—or fish, for that matter—about the underwater world. He shares this knowledge in The Northwest Dive Guide (Harbour Publishing, $29.95), which covers everything from training to gear to dive sites in BC, Washington and Oregon. Bursting with colour photographs, this handy guide is making a splash at local bookstores.

Sheri Radford

 

 

 

Photo by Aki Mimoto

Photo by Aki Mimoto

Festival Fun

Have you ever secretly dreamed of competing in an amateur sumo tournament? You can—plus do much more—at this year’s Powell Street Festival (Aug. 1 to 2).

Sheri Radford

 

 

Photo by KK Law

Photo by KK Law

Best Attractions
Every year, Where editors across the country salute Canada’s top 10 attractions for summer. This year’s winners guarantee fun for all.
1. Greenheart Canopy Walkway (pictured) Vancouver, BC. 1-888-755-3227. www.greenheartcanopywalkway.com
2. Peak 2 Peak Gondola Whistler, BC. 1-800-766-0449. www.peak2peakgondola.com
 
3. Shaw Ocean Discovery Centre Victoria, BC. 250-665-7511. www.oceandiscovery.ca
 
4. Stoney Nakoda Resort Morley, east of Canmore, Alberta. 1-888-8NAKODA (862-5632). www.stoneynakodaresort.com
 
5. Gasoline Alley Museum at Heritage Park Historical Village Calgary, Alberta. 403-268-8500. www.heritagepark.ca
 
6. The Muttart Conservatory Edmonton, Alberta. 780-442-5311. www.muttartconservatory.ca
 
7. The West End BIZ Mural Tours Winnipeg, Manitoba. 204-954-7900. www.westendbiz.ca
 
 
8. Art Gallery of Ontario Toronto, Ontario. 1-877-225-4246. www.ago.net

 

9. Canada Aviation Museum Ottawa, Ontario. 1-800-463-2038. www.aviation.technomuses.ca
10. Murphy’s Cable Wharf Halifax, Nova Scotia. 902-420-1015. www.murphysonthewater.com