When you’re travelling, it’s easy for your fitness regime to slip up. All of a sudden you’re no longer hitting the gym – and all the eating out and afternoon drinks start to add up. Luckily for you, Ottawa has no shortage of fitness options, so we’ve rounded up three great ones with drop-in rates that will get you moving.
Soma Health and Fitness
A gym or a tourist destination? At Soma, it’s hard to tell. This beautiful fitness facility is located downtown at the corner of Sussex Drive and Rideau Street, beside the Château Laurier hotel and at the edge of the trendy ByWard Market. With plenty of natural light pouring in, it’s easy to spend a day here. We suggest taking advantage of your day pass by trying out a variety of equipment and classes and indulging in this luxe fitness experience. Work out on cardio machines that look out onto this bustling intersection (there’s plenty of people watching to be done!), use the weight machines, or attend some of the yoga, Pilates, spin, and other fitness classes offered. After you feel sufficiently worked out, take advantage of the towel service included in your day pass and get ready in the chic change rooms. You may even want to shell out extra for a massage. $15 drop-in. 700 Sussex Dr., 613-244-0490. www.somahealthandfitness.com (more…)





















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