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Rest & Relaxation

By SHERI RADFORD

After (or even instead of) a long day on the slopes, there’s nothing like a little R&R

Stretch it out at YYoga

Stretch it out at YYoga

Say “Om”
Students of yoga are drawn to Whistler by the laid-back vibe and stunning natural beauty, but practising outdoors isn’t very appealing amidst the snowdrifts at this time of year. Instead, head inside to get your downward dog on—or just skip straight to savasana. YYoga, Yama Yoga and Yogacara all offer an assortment of styles to suit every taste, everything from intense power to sweaty hot to meditative yin, and the Lululemon store here regularly offers free classes.

Enjoy the outdoors at Scandinave Spa (Photo: Scandinave Spa/Tourism Whistler)

Enjoy outdoor luxury at Scandinave Spa. (Photo: Scandinave Spa/Tourism Whistler)

Get Pampered
Who doesn’t love to get cosseted like a queen? Vida Spa, The Spa, The Spa at Nita Lake Lodge and Avello Spa all offer massages, facials and other indulgences. To get treated like royalty—quite literally—head to Taman Sari Royal Heritage Spa, which specializes in treatments inspired by the ancient royal court traditions of Java and Bali. If outdoor luxury is more your style, Scandinave Spa obliges with alfresco Scandinavian baths, waterfalls and saunas.

Enjoy pure relaxation in a sensory deprivation pod

Pure relaxation can be found in a sensory deprivation pod

Do Nothing
Reduced gravity plus sensory deprivation plus a whole lot of Epsom salt equals unparalleled relaxation. Imagine floating peacefully in warm, heavily salted water for 90 minutes, with no sights, no sounds, no smells. That’s what West Coast Float has to offer, and Whistler’s only floatation therapy centre has been proving immensely popular with locals and visitors alike who want to relieve stress, lower blood pressure and recover from injuries. Who’d have guessed nothingness could be so enriching?

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